Meet Your Online Therapist: Here to listen and Help.
A Compassionate Counselling Therapist in Vancouver, BC, Now Available for Online therapy, Canada wide.
“I get that life is a lot harder if you have a chronic illness or past trauma. That's why I specialize in working with people to help them build a life they love while managing their symptoms.”
Online Therapist Now Accepting New Clients
Online Therapist Now Accepting New Clients
Hi! I’m,
Elysia Bronson.
As a Registered Clinical Counsellor (RCC), I understand the immense vulnerability involved in seeking therapy. Opening up to a stranger is a courageous step, and I prioritize creating a warm and judgment-free space where you feel safe and heard. Whilen I utilize evidence-based therapies like CBT, DBT, and Trauma-Focused CBT, I also believe genuine connection is key. Sharing my own lived experiences allows me to connect with you on a deeper level. My past has shaped me into a compassionate and empathetic therapist dedicated to supporting you through any challenge. And my personal journey with chronic pain informs my understanding of its unique challenges. Thats why I integrate this experience with my expertise to assist clients in managing chronic pain and enhancing their well-being through evidence-based therapies. Beyond my practice as a Registered Clinical Counsellor, I contribute to group training programs with BC Pain and am a member of The Canadian Pain Society.
Here's what you can expect when working with me:
Non-judgmental and supportive environment: Feel comfortable sharing your story without fear of criticism.
Authentic and genuine connection: Build a trusting relationship based on mutual respect and understanding.
Tailored treatment approach: We'll collaborate to find the most effective therapy methods for your unique needs.
Focus on your strengths: Uncover your inner resources and empower yourself to overcome challenges.
Commitment to your well-being: Your progress and goals are my priority.
My Path to Understanding: A Long Journey
For me, trauma is something I've experienced in multiple forms. In my younger years with parentification, then school bullying, and also at home with complex family issues. You could say crisis and trauma have always been my baseline—what I've considered normal. These life experiences shaped me and ignited a passion for helping others that may be navigating stressful experiences or healing from past events.
Symptoms of Trauma
These events can leave you with a hyperactive stress reaction, characterized by intrusive thoughts, avoidance behaviors, negative changes in thinking and mood, heightened emotional reactivity, difficulty regulating emotions, disturbed sleep patterns, hyperarousal, and social withdrawal. That means that you may feel hyper-aware of other people's emotions because it was a way you kept yourself safe.
Trauma and Chronic Illness
And this is where the connection between trauma and chronic illnesses has been found through research to overlap as it links back to our early childhood traumas, to a cause diseases later in life.What this means for you, is that the stress you encountered early in life or later on can both have an effect on how your nervous system responds through your fight or flight system. And the higher amounts of cortisol (stress hormone) that flood the body with these traumas has been linked to causing later illnesses. This is one way that the body is affected by trauma. As we internalize it, the stress can then trigger us to get sick with chronic disorders that come from our genetics through our predispositions. This is also why it’s so important to learn coping skills to learn how to proactively handle stress and trauma. When I then dealt with the symptoms of trauma and complex PTSD, I didn’t get help until I was in a very dark place. That’s when I met a crisis counselor that was understanding and supported me through it, even when I didn't think I could survive it. This experience of support through counseling inspired me, to learn how to provide the same help for others dealing with crisis and trauma. I then, eagerly trained to become a crisis counselor, driven by a passion to help others in similar situations. And as I studied, I choose a practicum that would immerse me in this work at my local police stations’ victim services unit. There I worked on-call shifts going to scenes with officers, and assisting with the victims of traumatic incidents on scene. During these shifts I often met with people after the worst day of their lives, and learned how to sit with people in the grief and shock. I worked in different crisis centers with teens and adults, throughout it I was honored to bear witness to their stories. And in it I felt calm as I knew what to do, the trauma wasn’t new to me. Instead, I felt calm and collected as I sat with them in their distress because I had experienced it too, and I could be there and support them through it. Sometimes, simply being there quietly in it was the most powerful thing anyone could do for a survivor of trauma. Each week, I continued to follow up with clients, throughout the first year as they navigated the grief of loss, and next through the anxiety and confusion—which is often the most challenging period after a death or trauma. This became something I excelled at and found meaning in. Seeing the growth in my clients as I provided personal support, and taught skills to cope with the aftermath. The growth then fueled my dedication, as I pursued my degrees in clinical counseling. Alongside studying, volunteering deepened my love for helping others. And I dove into the research and extra training in trauma, exploring the ways that trauma therapy can heal the wounds that we carry. Through it all I found further confirmation that therapy is a powerful way to work with others through the struggles and heal. I know it certainly helped me.
Chronic Illnesses
As I went through my training in counseling, from my BA, MA, and additional training, I envisioned a certain path for my life. And it wasn’t this one. Instead, it took an unexpected turn. Perhaps you relate? Sure, there were bumps along the way, typical for those who have experienced trauma. But, when multiple chronic health conditions emerged, it felt like I was being veered off course. After much research, I now see how these diseases are often a consequence of our bodies struggling to cope with high cortisol levels that damage us, after the years of stress and trauma. Yet, at the time I was diagnosed with my chronic conditions I had was a flood of emotions, anger, frustration, and grief to name a few. I tried to balance these health conditions while attending university, and raising two kids. And this was incredibly challenging, especially in these young years. The road to acceptance was fraught with good intentions, as adapting to life with these chronic conditions has proved to be both difficult and confusing. The frustration often set in because life wasn't going according to plan and I had to know why. In trauma research we see how our bodies tend to internalize emotional wounds and stress, akin to physical injuries, leading to lasting damage without proper intervention. And my attempting to maintain a fast-paced lifestyle, despite my health conditions, exacerbated these issues.
Perhaps you've received a diagnosis, or are living with a disorder, and feel stuck, unsure of where to go from here, or are fighting it alone? Throughout my journey, I've frequently felt that way. And after 15 years, with these chronic illness frustrations, it’s forced me to learn more about what can cause chronic illnesses and how to adapt to new ways of life. As I adapted I collaborated with colleagues and doctors, seeking more evidence-backed coping strategies and pain management styles. Determined to adapt, I combined my knowledge from a specialization in cognitive-behavioral therapy, a neurobiology understanding, and trauma research to develop tools to behaviorally approach the management of chronic illnesses. This combined with my lived experiences with chronic health and trauma to help others also manage illness, while navigating daily life. And after years of coping with chronic illnesses, I graduated with a Master's Degree, collaborated with colleagues, and created online programs to help those with chronic illnesses improve their quality of life. Here you’ll get resources to cope, and have accessibility to an online therapy practice that will assist you in processing your emotions and teach you the tools to gain a better quality of life. If this sounds like something you're looking for reach out! I’d love to help you.
Sharing Your Story in a Safe Space
This profound understanding underpins my approach to therapy. I believe in creating a warm and judgment-free space where you can feel heard and supported. Sharing your story, no matter how difficult it may be, is a courageous step, and I'm here to listen without judgment. That’s why I started The Woods Counselling Co.
As a Counselling Therapist in Vancouver, BC, I founded this online counselling practice to address the gaps in support that I saw with both chronic illness and trauma populations. And when I see a problem, I can't ignore it. Which is why early on, it pained me in my police work to witness trauma survivors placed on long waitlists for underqualified help. This is because, I knew that if left untreated the traumatic experiences that my clients were experiencing was at an Acute Stress stage which is very treatable. Yet, this acute trauma will often lead to PTSD and then take longer to treat and progress into worsening symptoms. This frustration with our system made me passionate about becoming a trauma therapist to be able to provide more qualified help that’s completely accessible from anywhere. And, I aim to address this gap in my practice dedicated to meeting those critical needs. While working within mental health, I soon noticed similar issues in our healthcare system, as the chronic health patients that I saw faced similar lengthy waitlists for doctors, specialists, and faced the compounding issue of accessibility challenges, when finding a therapist that get it.
Now, as a qualified Registered Clinical Counsellor, I have a goal to address these challenges with accessible online therapy Canada wide, to anyone needing help. Counselling sessions are typically covered by insurance, and both easy and accessible to get to. I am dedicated to ensuring that, no matter what you're going through, you can access reliable online therapy when you need it.
We also provide new resources in the online shop for self-directed care and a youtube channel teaching key skills for chronic illness management. At The Woods Counselling, you can rely on me to offer you a weekly space for your personal, family, or crisis support in our online therapy spaces. You can book a session directly into my calendar below, or call me with your questions (604-302-2193). This is a dedicated space for you to prioritize your self-care, find ways to adapt to life, and process your challenges, whether it's navigating illness or managing stress. I am here to provide the personal support you need, when you need it.
Our Treatment Areas
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Specialized Online Trauma Counseling
We offer comprehensive online therapy for individuals struggling with:
Assault and violence: We are highly trained in supporting survivors with understanding, compassion, and evidence-based practices.
Health trauma: Whether you're managing your own chronic illness or supporting a loved one like a child battling illness, we provide individual and family support through this challenging journey.
Acute stress disorder (ASD), post-traumatic stress disorder (PTSD), and complex post-traumatic stress disorder (C-PTSD): Our specialized counselors utilize evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma-Focused Dialectical Behavior Therapy (TF-DBT) to address symptoms like flashbacks, nightmares, anxiety, and emotional dysregulation.
Meet Elysia, Your Certified Trauma Therapist:
Elysia is a certified trauma therapist with extensive experience in TF-CBT and TF-DBT. Her expertise ensures you receive highly effective and personalized online therapy tailored to your specific needs. We also offer resources like our containment and grounding techniques guide to help manage symptoms between sessions.
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Get Personalized Support for Childhood Trauma at Woods Counselling Co.
We specialize in online trauma counselling for individuals of all ages who have experienced childhood trauma. This includes:
Health-related trauma: Witnessing a loved one's illness, hospital stays, or surgeries.
Abuse and neglect: We offer compassionate and confidential support for adult survivors.
Other traumatic childhood experiences: If you're struggling with the lasting effects of an unsafe upbringing, we're here to help.
Our approach:
Our certified trauma therapist uses Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), combined with coping and relationship skills from Dialectical Behavior Therapy (DBT), to help you heal from your past and build a brighter future.
This proven approach can be effective for individuals dealing with:
Childhood abuse and neglect
Childhood illness and hospitalization
Sexual assault
Domestic violence
Other forms of childhood trauma
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Effective Online Support for Mood Disorders
Online therapy can be a convenient and effective treatment option for individuals struggling with:
Depression: Symptoms include loss of interest in activities, sadness, and changes in sleep or appetite.
Bipolar disorder: Characterized by alternating periods of depression and mania (elevated mood).
Other mood disorders: These may include seasonal affective disorder (SAD) or mood disorders related to medical conditions.
Two effective approaches:
Cognitive Behavioral Therapy (CBT): Helps identify and challenge negative thought patterns that contribute to mood disturbances.
Dialectical Behavior Therapy (DBT): Focuses on developing healthy coping skills for managing emotions and building stronger relationships, particularly for individuals with borderline personality disorder.
We encourage you to seek professional support if you're experiencing symptoms of a mood disorder.
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Overcome Anxiety with Online Therapy and Compassionate Support
Struggling with anxiety, panic attacks, or phobias? You're not alone. At Woods Counselling Co., we offer online therapy sessions designed to help you manage your anxiety and live a more fulfilling life.
Our Approach:
Our certified therapists provide compassionate care and utilize evidence-based treatments, including:
Cognitive Behavioral Therapy (CBT): This approach helps you identify and challenge negative thought patterns that contribute to anxiety.
Exposure Therapy: This technique gradually exposes you to your fears in a safe and controlled environment, helping you develop coping skills and reduce anxiety over time.
Mindful Self-Compassion Therapy: This approach teaches you self-compassion and mindfulness skills, promoting emotional well-being and reducing self-criticism.
We specialize in treating a wide range of anxiety disorders, including:
Generalized anxiety disorder (GAD)
Panic disorder
Phobias
Social anxiety disorder
Benefits of Online Therapy:
Convenience and flexibility: Access therapy from the comfort and privacy of your own home.
Reduced wait times: Get the help you need sooner.
Effective treatment: Online therapy has been shown to be just as effective as traditional in-person therapy for many conditions.
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Effectively Manage Depression with Online Therapy
At Woods Counselling Co., we offer online therapy using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness to help you manage your depression.
Here's how it works:
Initial Session: You'll connect with your virtual therapist to discuss your unique situation and collaboratively create a personalized treatment plan focused on achievable goals.
Self-Care Plan: Together, you'll establish a self-care plan incorporating behavioral changes to nurture your well-being. This is a crucial starting point for managing depression.
Progress and Support: Our therapists will guide you on your journey towards feeling better, providing ongoing support and encouragement as you progress.
While significant improvement is possible, it's important to understand that therapy is a progressive process. With consistent effort and support, you can develop the skills and strategies to manage your depression and improve your quality of life.
Contact us today to learn more and take the first step towards a brighter future.
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Comprehensive Online Support for Chronic Illness
At Woods Counselling Co., we understand the unique challenges faced by individuals living with chronic conditions. We offer online video counseling with a virtual therapist who can meet you wherever you are in your journey.
Our Approach:
Biopsychosocial Model: We utilize a holistic approach that considers the biological, psychological, and social factors impacting your well-being.
Proven Effective: This approach has been shown to be particularly beneficial for individuals managing chronic diseases, including:
Cancer
ME/CFS
Chronic pain
Autoimmune diseases (e.g., lupus, Crohn's disease)
And many more
Tailored Strategies: Our online counseling sessions incorporate:
Coping Skills Training: Learn effective strategies to manage stress, anxiety, and fatigue.
Energy Management: Develop routines and techniques to optimize your energy levels for daily activities.
Cognitive Reframing: Learn to challenge negative thought patterns and adopt a more positive outlook.
Additional Resources:
Online Health Counselling Approach: Learn more about our specific approach.
Self-Directed Chronic Disease Self-Management Program: Take charge of your health through self-guided resources.
YouTube Videos on Management Skills: Gain practical tips and insights through video resources.
Don't struggle alone. Contact Woods Counselling Co. today and take the first step towards a healthier and more fulfilling life with your chronic illness.
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Find Relief from Chronic Pain with Personalized Online Therapy
At Woods Counselling Co., we understand the daily challenges of chronic pain. Our online therapy program provides personalized and integrative care to help you manage your pain and improve your quality of life.
Why Choose Us:
Virtual Therapists with Personal Experience: Connect with a therapist who understands chronic pain firsthand, offering empathetic and informed guidance.
Tailored Treatment: We utilize evidence-based approaches like Dialectical Behavioral Therapy (DBT), energy pacing for fatigue management, and mindfulness practices, customized to your specific needs.
Comprehensive Support: We offer resources like our Pacing course, Chronic Illness Pacing Workbook, and educational Youtube videos to enhance your healing journey.
Benefits of Online Therapy:
Convenience and flexibility: Access therapy from the comfort and privacy of your own home.
Reduced wait times: Get the help you need sooner.
Effective treatment: Online therapy has been shown to be just as effective as traditional in-person therapy for chronic pain management.
Don't let chronic pain control your life. Contact Woods Counselling Co. today and take the first step towards a more empowered and fulfilling tomorrow.
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Build Confidence and Self-Compassion with Online Therapy
Do you struggle with self-doubt, shame, or a negative body image? You're not alone. At Woods Counselling Co., we offer online therapy to help you build lasting self-confidence, resilience, and a positive self-image.
What We Offer:
Personalized Support: Work with a dedicated therapist to address your unique needs and goals.
Enhanced Self-Confidence: Develop strategies to overcome self-doubt and embrace your strengths.
Shame Resilience Training: Learn to identify and challenge negative inner thoughts based on the work of Brené Brown.
Improved Body Image: Develop a healthy relationship with your body and cultivate self-compassion.
Convenient and Accessible: Access therapy from anywhere, on your own schedule.
Our Approach:
We utilize evidence-based therapy modalities, including:
Dialectical Behavior Therapy (DBT): Develop healthy coping skills and manage emotions effectively.
Cognitive Behavioral Therapy (CBT): Identify and challenge negative thought patterns contributing to low self-esteem.
Mindful Self-Compassion Therapy: Cultivate self-compassion and acceptance to promote emotional well-being.
Additional Resources:
Shame Resilience Journaling: Explore Brené Brown's research and practical exercises to build shame resilience. (Available in our online shop)
Take the first step towards a more fulfilling life. Contact Woods Counselling Co. today and schedule a consultation.
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We understand that suicide and self-harm are serious concerns, and we are here to help.
If you are in immediate need of support:
Call emergency services or a crisis hotline. [Provide specific phone numbers or resources here.]
Book an emergency therapy session during our operating hours.
Support for Individuals at Risk:
We offer comprehensive risk assessments and crisis management when needed.
Our online therapy incorporates evidence-based approaches like DBT, CBT, and trauma-informed care, proven helpful for individuals struggling with self-harm.
Emergency therapy sessions are available to provide immediate support.
Our Commitment to Your Safety and Privacy:
We have a duty to report any immediate threat of harm to yourself or others to the appropriate authorities, such as your doctor or law enforcement. This is to ensure you receive the most timely and appropriate help.
This will only occur if we believe you are at immediate risk of acting on suicidal or harmful thoughts.
Our priority is your safety and well-being. We are committed to creating a safe, supportive, and confidential environment where you can openly discuss your thoughts and feelings without fear of judgment or reporting.
We will always work collaboratively with you to develop a personalized safety plan and explore healthy coping mechanisms for managing these urges.
Open and Honest Communication:
We encourage you to ask questions and openly discuss any concerns you may have.
It is important to remember that suicidal thoughts and self-harm are not uncommon, and talking about them is a sign of strength, not weakness.
By bringing these challenges to light, you are taking the first step towards healing and growth.
We are here to support you on your journey towards finding a life worth living. Let's get started today.
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Manage Anger and Improve Relationships with DBT-Informed Therapy
If anger is impacting your relationships, we can help. Our online therapy incorporates proven strategies from Dialectical Behavior Therapy (DBT) to help you develop:
Emotion Regulation: Learn to identify, understand, and manage difficult emotions like anger in healthy ways.
Interpersonal Communication Skills: Develop effective communication strategies to express your needs assertively and resolve conflict constructively.
Why Choose DBT for Anger Management
DBT-based skills have a strong track record of success in reducing anger outbursts and improving relationship dynamics. By working with these evidence-based techniques, you can create lasting positive change in your life.
Let's work together to build healthier relationships and manage anger effectively. Contact us today to get started.
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Improve Conflict Resolution and Communication in Your Relationships.
Our virtual therapists utilize a combination of solution-focused methods and DBT-based interpersonal communication skills to help you:
Resolve conflicts constructively: Learn practical strategies to address challenging issues within your relationships.
Master difficult conversations: Gain the confidence and skills to have productive discussions, even when emotions run high.
Strengthen your relationship skills: Build stronger bonds with your partner through improved communication and understanding.
Don't let conflict erode your relationships. Contact us today and start building healthier communication patterns.
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Navigate Health Anxiety with Supportive Online Therapy
At Woods Counselling Co., we understand the challenges of health anxiety. Our virtual therapist specialize in supporting individuals struggling with anxiety related to:
Past and Current medical experiences: Trauma, surgery, chemotherapy, or negative medical events.
Chronic illnesses: Managing anxiety alongside ongoing health conditions.
We offer a comprehensive approach:
Compassionate Care Therapy:
This approach focuses on providing empathy, understanding, and validation while helping you develop coping mechanisms for anxiety and related physical symptoms.
A Wide Range of Evidence-Based Therapies:
Explore various options like CBT, DBT, and mindfulness-based approaches to find what works best for you. You can learn more about these therapies on our counselling services page: link to counselling services page here.
Supporting Your Well-Being:
We believe in supporting the entire family system when facing health anxiety. Our compassionate therapists can provide guidance and support not just to patients but also to family members and siblings affected by these concerns.
Don't struggle alone. Contact Woods Counselling Co. today and take the first step towards managing your health anxiety and improving your overall well-being.
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Sensitive Support for Survivors of Trauma and Abuse
At Woods Counselling Co., we offer specialized support for individuals who have experienced trauma, including:
Health trauma: Medical procedures, accidents, or chronic illness.
Sexual assault: We are committed to providing safe and confidential support in a trauma-informed environment.
Domestic violence: We understand the complexities of domestic abuse and offer support for survivors and their families.
We are here to help you heal:
Affordable Care: We are signed up with the Crime Victim Assistance Program to help make therapy accessible.
Immediate Support: Access crisis support or book an emergency therapy session online right away.
Trauma-Informed Therapists: Our therapists are trained in trauma-informed care to provide sensitive and effective support.
Court and Legal Support: We have experience working with police and victim services, offering resources and guidance throughout legal proceedings.
Flexible Options: Explore our services online or book a consultation to find the right fit for your needs.
We believe you deserve healing and support. Contact The Woods Counselling Co. today and take the first step towards a brighter future.
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Feeling the Strain of Caregiving? Find Support Here.
Juggling hospital visits, managing uncertainty, and supporting a loved one can take a toll on even the strongest caregiver. At Woods Counselling Co., we understand the unique challenges you face and offer compassionate one-on-one therapy to help you navigate this difficult journey.
Don't let stress and anxiety weigh you down. We can help you:
Develop healthy coping mechanisms: Learn effective strategies to manage caregiver burnout, stress, and anxiety.
Prioritize self-care: Discover essential self-care practices to recharge your emotional and mental well-being.
Navigate family dynamics: Receive guidance on communication, conflict resolution, and supporting your family.
Whether your child is battling cancer, facing a serious illness, or undergoing a complex medical procedure, we offer specialized support to meet your specific needs.
Here's how we can help:
Hospitalized Children and Their Parents: Receive tailored therapy to address the emotional challenges of supporting your child through hospitalization, treatment, and recovery. We can help you process your own emotions, cope with difficult decisions, and maintain a strong support system for your child.
Caregivers: Receive specialized therapy specifically tailored to address the emotional challenges of caring for someone with cancer.
Chronic Illness Support: Explore resources and guidance to navigate the emotional and practical challenges of managing a chronic illness within the family.
Don't struggle alone. Take the first step towards a healthier and more fulfilling life. Explore our services in detail here.
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Navigating Medical Assistance in Dying (MAiD)
At Woods Counselling Co., we understand that considering MAiD is a profoundly personal and complex decision. We offer compassionate and confidential support to individuals considering MAiD, as well as their loved ones:
For those considering MAiD: We provide a safe space to explore your thoughts and feelings, understand your options, and make informed decisions aligned with your values and wishes.
For loved ones: We offer guidance and support as you navigate this sensitive situation and cope with the emotions that may arise.
We can help you:
Discuss your feelings around the eligibility criteria and process for MAiD.
Explore your options and considerations surrounding end-of-life decisions.
Communicate effectively with your healthcare providers and loved ones.
Cope with difficult emotions and navigate the grieving process.
It is important to know that you are not alone. We are here to support you with empathy and confidentiality throughout this challenging journey.
Please note: We are not able to provide medical advice or make decisions regarding your healthcare. We encourage you to consult with your doctor or other healthcare professionals for medical guidance.
Insurance Coverage and Financial Support
Insurance Coverage and Financial Support
At Woods Counselling Co., we understand the importance of making therapy accessible. Here are some options to help you cover the cost of your online therapy sessions:
Most insurance companies in BC and Canada reimburse sessions with Registered Clinical Counsellors (RCCs). We recommend checking directly with your provider to confirm your coverage details.
We are pre-registered with several insurance providers including ClaimSecure, Equitable Life of Canada, Green Shield Canada, Pacific Blue Cross, Manitoba Blue Cross, and Sun Life.Always feel free to call them and double-check how you can get your online therapy covered through insurance, if you are unsure about your plans coverage.
Additional options include:
Crime Victim Assistance Program (CVAP): We are approved by CVAP, and clients with CVAP approval can submit receipts for reimbursement.
ICBC: We are an approved ICBC Health Care Provider. And if you have a recent claim with ICBC, you may be eligible for reimbursement of up to $140 per session for 12 sessions. Please contact your adjuster to confirm coverage.
First Nations Health Authority: We are an approved provider for FNHA.
Please note:
We do not offer direct billing. You will need to submit receipts to your insurance provider for reimbursement.
Reimbursement amounts and program details are subject to change. We recommend checking with your provider for the latest information.We are committed to providing accessible and affordable therapy services. If you have any questions about coverage or financial options, please do not hesitate to contact us.
Denied therapist coverage?
Here's how to advocate for your mental health choice. Appeal the denial by providing proof of your therapist's necessity and requesting a detailed explanation from your insurance company. Obtain a letter of support from your doctor or therapist emphasizing the therapist's qualifications and the importance of the therapeutic relationship. Review your insurance policy for exceptions based on medical necessity and advocate for broader coverage if needed. Your voice matters in shaping mental healthcare options, so take these proactive steps to increase your chances of getting the coverage you need for the therapist you trust.
We are committed to providing accessible and affordable therapy services. If you have any questions about coverage or financial options, please do not hesitate to contact us.
Additional Support
At The Woods Counselling Co., we are committed to connecting you with resources that best suit your needs. Here are some organizations offering free or low-cost therapy in British Columbia:
Provides financial support for short-term grief counseling for teens and young adults (13-24) in BC. Visit their website to complete a referral form and mention The Woods Counselling Co. for potential financial support to get counselling provided through us.
Offers various programs for children, youth, and families facing childhood illness, including financial support for online therapy and in-person support groups, food assistance, and home deliveries.
Supports families with chronically ill children in BC by providing financial assistance for online therapy, access to nutritious food, and other essential needs.
Offers pro-bono psychological support services for individuals affected by ALS who lack extended health benefits.
To access support from these organizations, please visit their websites or contact them directly. You can also mention you'd like to work with The Woods Counselling Co. (if applicable).
We are constantly expanding our network of partner organizations. For more resources, please feel free to contact us.
Our Counselling Rates
Book Your Appointment Today & start your journey.
Get Your own Virtual Therapist with Flexible Online Counseling Services.
$130
60 Minute
Initial Online Therapy Appointment
$130
60 Minute
Emergency Therapy Appointment
$130
60 Minute
Weekly Online Therapy Appointment
Take Control of Your Well-Being: Book Your Online Therapy Today!
Ready to prioritize your mental health and feel your best? Booking an online therapy session at Woods Counselling Co. is quick and easy. Don't wait to invest in yourself. Taking care of your mental well-being is essential for a happier and healthier you.
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In British Columbia, the term "counsellor" is not currently regulated, meaning individuals with varying levels of training and experience can offer counselling services. While choice is important, ensuring you receive high-quality and effective mental healthcare is crucial.
At Woods Counselling Co., all our online therapists are Registered Clinical Counsellors (RCCs).
An RCC designation signifies:
Master's degree in counselling or a related field from an accredited university.
Extensive training and supervision in providing ethical and evidence-based therapy.
Adherence to a strict code of ethics guaranteeing competent, professional, and ethical care.
Choosing an RCC for your online therapy offers several advantages:
Guaranteed high-quality care: You can be confident in your therapist's qualifications and expertise.
Increased potential for insurance coverage: Many extended health benefits plans in BC cover sessions with RCCs.
Potential for tax deductions: Therapy sessions with an RCC may be claimable as a medical expense on your income tax return.
At Woods Counselling Co., your online therapy sessions come with electronically delivered receipts. You can easily submit them to your insurance provider, health plan, or for tax purposes.
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At Woods Counselling Co., we offer several evidence-based therapy styles to meet your unique needs. Here's a brief overview:
Dialectical Behavioral Therapy (DBT): This therapy helps you develop skills in emotion regulation, distress tolerance, interpersonal communication, and mindfulness, leading to lasting well-being.
Cognitive Behavioral Therapy (CBT): CBT focuses on understanding how your thoughts, emotions, and behaviors are interconnected. Through cognitive restructuring and behavioral activation, CBT helps you develop coping mechanisms and overcome challenges.
Integrative Therapy: This approach tailors a unique treatment plan based on your specific needs and draws from various therapy styles, including CBT, DBT, and others.
We also offer specialized programs:
Chronic Illness Management: This program provides skill-building, resilience training, and emotional support to individuals living with chronic illnesses, including cancer.
Chronic Disease Self-Management Program: This program teaches you self-management tools to cope with chronic illness symptoms and improve your well-being.
Unsure which therapy style is right for you?
We encourage you to explore each approach in detail on our website or contact us for personalized guidance. You can also request a free consultation to discuss your needs and how we can help you achieve your goals.
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Elysia Bronson RCC, brings a wealth of knowledge, passion, and ongoing commitment to her work as a trauma therapist. Her journey is enriched by:
Extensive clinical experience and a Master's degree in Clinical Psychology.
A dedication to staying at the forefront of her field through advocacy, research, and publications. This is evident in her work on the intersectionality of chronic health and mental well-being, which has informed her unique approach to mental health management for individuals with chronic health conditions.
Continual professional development through certifications in evidence-based therapies. These include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), CBT for Trauma, and Dialectical Behavior Therapy (DBT), which equip her with the skills to provide comprehensive and personalized support to her clients.
Active participation in the Pain BC ECHO program. This program allows Elysia to stay current on best practices in chronic pain management and collaborate with other healthcare professionals to provide optimal care for her clients.
Elysia's unwavering dedication to learning and growth ensures that you receive exceptional, well-researched care tailored to your individual needs.
Get Free Resources, Management tools & Online Courses
If you are not feeling ready to start online counseling, we understand. And you can still benefit from our helpful free handouts, Youtube videos, and Resources. Try joining our free online course, the Chronic Disease Self-Management Program. Here you'll find coping skills, self-care guides, and more. Download them today to begin your journey of healing and growth.