Welcome to The Woods Counselling Co.
Online Therapy for Chronic Pain, Trauma & Burnout.
Accessible Counselling in Vancouver, BC & Across Canada.
Weekly Support for Chronic Illness & Fatigue — Available in the U.S. & Canada.
Somatic, trauma-aware therapy and nervous system–informed support for people living with chronic illness, health-related stress, burnout, and complex fatigue.
Connect with Elysia Today – Book a Free 20-Minute Consult
Not sure if therapy or Weekly Support is right for you? Let’s talk.
Book a free 20-minute consult to ask questions, share what’s coming up, and explore whether we’re a good fit.
no pressure, no commitment.
Book Your Session Below
Ready to begin? Book a full 50-minute session directly in the calendar below.
Online therapy is available across Canada. Weekly Support is open to both Canadian and U.S. residents.
Quick FAQ
Here are quick answers to common questions before booking — feel free to reach out if you’re still unsure.
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What platform do you use for sessions?
Sessions are offered through secure, privacy-compliant video platform (Theraplatform) -
Not at all. Just come as you are — whether you’re clear on what you need or still sorting it out.
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Therapy is typically covered by most Canadian plans if you have coverage for RCCs. Weekly Support is not insurance-eligible.
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ou’re welcome to reschedule or cancel up to 24 hours in advance at no cost. Missed or late-canceled sessions may be subject to a fee, with possible exceptions for illness, flare-ups, or emergencies — I understand life with chronic illness can be unpredictable.
You’re Not Alone On This Path.
Hi, I’m Elysia Bronson, a warm, authentic, and compassionate Registered Clinical Counsellor. I specialize in working with chronic pain and trauma —
because I can offer a unique blend of lived experience and professional training.
I know that living with chronic pain or trauma can feel isolating — like navigating a complex maze alone.
I’ve walked this path myself: as a mom, a student, a business owner, and a therapist.
As a counsellor who has personally experienced the emotional and physical toll of chronic illness, I understand just how exhausting and disorienting it can be.
That’s why I’m committed to offering evidence-based care that’s tailored to your experience — whether you’re newly diagnosed, managing daily symptoms, or balancing life with a long-term condition or trauma history.
I’ll draw from both lived experience and clinical training to support you with compassion, clarity, and care.
Online Counselling Support
Nervous system–informed support for people living with chronic illness, burnout, trauma, and complex fatigue.
In our sessions, we’ll create a warm, safe space where you can access the steady, one-on-one support you need.
I use counselling approaches grounded in the latest research to ensure your care is effective and personalized.
Whether you're processing trauma, living with illness, or looking for ways to improve your overall well-being, I’m here to guide you with evidence-based tools, resources, and a steady, supportive presence every step of the way.
Meet Elysia Bronson
Registered Clinical Counsellor & Chronic Pain Specialist with Lived ExperienceAs a Registered Clinical Counsellor who is also specialized in pain therapy research and mind body approaches, "I enjoy supporting individuals living with chronic pain, illness, trauma, and mental health challenges. I’ve learned how to manage chronic pain, find ways to cope with symptoms, build up coping skills, and improving your quality of life. As these are all issues I have experienced facing myself. And I understand the unique roadblocks you may encounter, because I’ve survived them or learned to manage them while juggling parenthood and work. And I’d be honoured to walk with you on your journey.
Why Choose Online Counselling
for Pain and Trauma?
A Deeper Connection: I’m here to support you, and that’s why together in our sessions, we will create a warm and safe environment. I’ll use counselling approaches that are grounded in the latest research, ensuring you receive the most effective care possible. And we’ll create a deeper connection as everyone has different disorders with different symptoms, yet sometimes there's an overlap of our lived experiences, in which I deeply understand the challenges of needing to adapt your life. Often with clients who have fibromyalgia, chronic migraine, chronic fatigue, trigeminal autonomic cephalgia, or other disorders, I will share similar symptoms. Full disclosure: I have multiple disorders, some rare, some common. This means we'll probably understand each other on a deeper level when theres a similarity in disorders. This allows for a deeper level of understanding when there's a shared experience. Even if I don't have your specific condition, my extensive experience working with a wide range of chronic illnesses allows me to empathize and provide effective strategies so that you can start feeling better sooner.
Building Trust and Open Communication: I value open communication and believe in a collaborative approach. I love hearing about my clients' lives and lived experiences. It's important to me that you feel comfortable explaining what your chronic illness is like for you. Having faced similar challenges navigating appointments, medical gaslighting, and the healthcare system, I understand the frustration that can come with navigating chronic illness and trying to explain it to others. These are all things we can work through together. Many clients tell me, "I've never met someone who gets it," and that's exactly what I strive for – a safe space where you feel understood. If your concerned lets have a chat.
Take A Clear Personalized Approach: I don’t beat around the bush or talk over your head. Often, I’ll pull up slides to help explain skills, and together we uncover the connection between your symptoms and how stress affects your condition. I’ll teach you at your own pace the new coping skills, that are based on how you find your disorder affects you. And we will work together to find strategies to address both your physical and emotional well-being. You'll start seeing improvements after a few weeks. During this process, I may jump between a teaching mode or helping with your processing, all we do in session will be based on what's needed in that moment to help you. I leverage my understanding of the latest pain and illness research to create resources that help clients through my volunteer work with BC Pain, and the Canadian Pain Society. Through using this information, we will collaborate and find ways to increase your quality of life, balance all the things you need to manage, and bring back feelings of control and authenticity.
Together We Address Interpersonal Issues: Navigating relationships can be tough without chronic health issues, and it’s especially tough when dealing with low energy, work, or parenthood. I’ll help you improve your interpersonal skills and manage issues that arise. As a parent of young ones and someone who balances work, friendships, holidays, and family obligations, I can relate to the drain and overwhelm that comes with it all. We'll work together to problem-solve whatever's happening and make it easier to connect, and maintain meaningful relationships.
Manage The Anxiety and Stress of a New Disorder: as uncertainty and stress of a new diagnosis can be overwhelming. Believe me, I get it! It can feel like your world’s been turned upside down, and life isn’t going the way you thought it would. We’ll get through this together. We can work to manage how your treatments or symptoms affect your life. Often, this includes processing the experiences of being diagnosed and learning skills that help you regain a feeling of control and calm.
Rebalance Your Life with Illness and Stress: Juggling daily responsibilities while managing your health can feel like an impossibly daunting full-time task. I know! I’ve dealt with it for 15 years while going to school, having kids, and running a business. This is very much a lived experience for me. Along the way, we’ll laugh, and I’ll provide you with practical strategies based on my experiences, then rebalance you with evidence-based theories that helped me. Together we’ll find your balance and reduce your stress, allowing you to live a more enjoyable life.
Untangle Stuck Points in Your Healing Journey: Sometimes our progress feels hindered, and there are pieces that are really hard to get past. Trauma can be like trying to untangle a ball of yarn, but it’s an area I have a passion for. We’ll learn about how the brain handles trauma, identify the symptoms, and find ways to address these barriers, helping you move forward in your healing journey. These are all things we can cope with, and the best part is you won’t be alone in it.
Survive and Thrive During Crises: In particularly tough times, finding the strength to carry on can be daunting and feel impossible. I’ll support you with strategies and skills to help you survive, talk through it, and find your own ways to thrive through these crises. I have a big toolbox from my years of schooling, work, and advocacy efforts, to pull coping skills from. Don’t worry, we can find one that fits you.
Reduce feelings of isolation: Connecting with a compassionate therapist who understands your medical experiences and can offer you the tools and support you need can be a game changer. You can meet with me online each week and feel like someone truly understands what you're going through. Start to picture a life where you feel empowered and in control again. We can get there. If you’re ready, take the first step by scheduling your free consultation or booking online today.
I look forward to supporting you on your journey to improved well-being.
Warm regards,
Elysia Bronson RCC
Email: elysiabronson@thewoodscounselling.com
Registered Clinical Counsellor, Psychotherapist
Licensed Professional Counselor with the BC Association of Clinical Counsellors.
Interprofessional Special Interest Group Co-Chair of the Canadian Pain Society
Hear what others are saying:
If what you’ve read resonates, here’s how to take the next step…
Booking Made Easy: When you’re ready, getting started with online therapy only takes a few simple steps.
Choose a time that works for you, enter your details, and join your session — no phone tag or waitlists.
Explore the Types of Support I Offer
Specialized Online Therapy for Chronic Illness, Trauma, Caregivers, and Complex Health Stressors
Whether you’re new to therapy or returning after a break, each session is tailored to meet your needs, goals, and energy levels.
Chronic Illness Therapy: I support clients in managing chronic pain, regulating symptoms, building coping tools, and improving quality of life. I draw on somatic techniques and evidence-based pain management strategies used in hospital settings. Approaches may include:
Mind-body and nervous system work
Pain Reprocessing Therapy
Other trauma-aware, somatic approaches
Health Trauma Therapy: I specialize in supporting people navigating emotional challenges around diagnosis, surgery, or long-term medical treatment. This includes:
Cancer or terminal illness diagnoses
Recovery from surgeries or medical procedures
Grief, fear, and identity shifts related to illness
Trauma Therapy: If you're processing trauma — from illness, burnout, or life events — I offer steady support and actionable tools to help you move forward. Approaches include:
CBT and Trauma-Focused CBT
Music and Creative Therapy
SSP, Pain Reprocessing, and other somatic tools
I also have advanced training in acute stress and PTSD care.
Family & Caregiver Support: Chronic illness impacts more than just the individual. I work with caregivers and family members coping with the stress of illness or trauma in the household. Whether you're carrying emotional load, feeling burned out, or needing space to process — you're welcome here.
Overcome Chronic Pain & Health Challenges
Find Real Support From a Therapist Who Understands
Living with chronic illness or burnout can be exhausting — physically, emotionally, and logistically. Therapy shouldn’t add more stress. With flexible online support, you can receive weekly care tailored to your needs and capacity — without waitlists, phone tag, or pressure.
Why Online Therapy Might Be a Better Fit Than You Think
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Overcome Challenges & Access Therapy Fast with The Woods Counselling Co.
Struggling with unpredictable symptoms or limited access to specialists due to chronic illness or trauma? Online therapy can be a game-changer for chronic pain. Here at The Woods Counselling Co., we offer a flexible and convenient solution to get the support you need, quickly and without the hassle.
Benefits of Online Therapy with The Woods Counselling Co.:
Fast Track to Relief: Connect with a qualified professional therapist within hours of booking, skipping long waitlists and saving you valuable time.
Effortless Scheduling: Our streamlined process allows you to book appointments and complete intake forms online, all at your own pace.
Your Time, Your Terms: Schedule your sessions in advance to secure your preferred time slot, or book last-minute drop-in sessions for unexpected flare-ups.
Safe & Secure Space: We use HIPAA-compliant TheraPlatform for virtual appointments, ensuring your privacy and providing a comfortable space for your sessions.
Always at Your Fingertips: Access evidence-based therapy materials after each session for continued learning and skill-building.
Convenient & Accessible: Attend your online therapy from anywhere in Canada (including Vancouver, BC, or Winnipeg, Manitoba) – with online therapy there’s no travel challenges or limitations!
Additional Support:
Dedicated Phone Support: Need help navigating the booking process or have questions? Reach us directly at 604-302-2193.
Tailored Approach: We understand the unique challenges of chronic pain, chronic health conditions and complex trauma. And our therapist will work one on one with you to develop a personalized plan for healing and growth.
Don't let scheduling difficulties or limited resources hold you back from getting the support you deserve. Contact The Woods Counselling Co. today and experience the convenience and effectiveness of online therapy.
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Living with a chronic illness can be overwhelming. Between appointments, managing chronic pain, stress, and long specialist/dr wait times, it's easy to feel burnt out.
The Woods Counselling Co. understands. That's why we offer flexible online therapy designed to make your life easier.
Here's how we can help:
Schedule on your terms: Forget endless phone calls! Browse our online calendar and book appointments that fit your busy schedule – in minutes.
Skip the commute: Access therapy from the comfort of your home. No need to travel, eliminating the added pain and stress of getting to and from appointments.
Get personalized support, quickly:
We personalize all therapy treatments plans to your condition and needs. We understand the unique needs of symptoms like brain fog, chronic pain, surgical issues, somatic conditions, and complex disorders. We will take into consideration of evidence-based techniques like CBT, DBT, pain reprocessing therapy, polyvagal theory, somatic and mind body approaches. All to create an approach to your condition that feels comfortable for you.
Book A Telehealth Session From Home Anytime
Click "Book Now" or choose a time slot on our calendar.
Receive email confirmation and specify your counseling needs.
Complete a quick online intake form.
Securely pay for your session on the day.
Your appointment is simple:
1. Click the link emailed to you before your session.
2. That's it! Your therapist is waiting.
Ready to reduce stress and feel better?
Check our availability now! It only takes 5 seconds.
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Living with chronic illness or trauma can make attending appointments challenging. That's why The Woods Counselling Co. offers flexible online therapy with instant access to emergency or weekly sessions.
Booking is simple:
Choose your preferred connection: Text, chat, phone, or video call.
Schedule around your busy schedule: Online sessions are available even during your lunch break!
Accommodations available: Inform us of any health-related needs; we're committed to supporting you.
Experience the benefits of The Woods Counselling Co.:
Reduced wait times: Access therapy immediately, skipping long waitlists.
Flexible scheduling: Choose the connection method and time that fits your needs.
Accessibility: Attend sessions from anywhere, including your car, home, or hospital.
**Consistency: **See the same therapist every session, building trust and rapport.
Compassionate support: Our trauma-informed therapists provide a safe space to share your experiences.
Effective therapy: Get the tools and resources you need to manage your symptoms and feel better.
Ready to start your healing journey? Book your online therapy session today!
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Financial Concerns Shouldn't Stop Your Recovery Journey: At the Woods Counselling Co., we understand that chronic illness and trauma can create financial burdens. That's why we offer several solutions to make online therapy affordable and accessible for you.
Explore Cost-Effective Options:
Insurance Coverage: Many insurance plans cover online therapy sessions with an RCC (Registered Clinical Counsellor). We can even help you navigate the process of getting your sessions covered!
Competitive Rates: Our rates fall within the recommended range set by the BC Association of Clinical Counsellors ($130-$150 per session), ensuring you get quality care at a fair price.
Transparent Pricing: Our standard rate is $130 per session, with no hidden fees.
Simple & Secure Payment:
Convenient Online Booking: Schedule appointments and securely pay by credit card through our user-friendly online system.
Detailed Receipts: Receive email receipts after each session for easy insurance reimbursement.
Maximize Your Reimbursement Potential:
Most Insurance Accepted: We are accepted by a wide range of insurance providers, including:
Claim Secure
Equitable Life of Canada
Green Shield Canada
Pacific Blue Cross
Manitoba Blue Cross
Sun Life
Desjardins
Canada Life
Manulife (and others)
ICBC Approved
WorkSafe BC Approved
Telus Health
Humanacare
CVAP Provider
FNHA Provider
Please Note: Coverage varies by plan. We recommend contacting your insurance provider directly to confirm coverage details before booking.
We Don't Offer Direct Billing Currently, but we're committed to making online therapy accessible. With our competitive rates and flexible payment options, you can focus on your healing journey without worrying about overwhelming costs.
Let's break down those financial barriers and get you the support you deserve.
Self-Guided Resources.
Supportive tools for managing pain, building skills, and finding relief — on your own terms.
Feeling lost in the maze of managing your chronic pain? The Woods Counselling Co. understands the challenges you face. That's why we offer a range of self-guided resources designed to empower you on your path to well-being. Not sure where to start? Book a free consult and we’ll find the best next step — whether that’s therapy or a self-paced option
Learn Valuable Skills & Develop Coping Strategies:
Free Youtube Channel: Explore our library of informative videos created by therapists specializing in chronic pain. Find practical tips and techniques to manage symptoms, build resilience, and improve your overall well-being.
Self-Directed Resources Shop: Discover downloadable resources, worksheets, and self-guided programs tailored for individuals managing chronic illness. Find tools and strategies to address your specific needs and concerns.
Deepen Your Understanding with Our Online Course:
Chronic Disease Management Course: Join our in-depth online course designed to equip you with the knowledge and skills to effectively manage your chronic pain. Learn from an experienced therapist and connect with a supportive community for ongoing guidance.
Explore at your own pace — you're not alone in this.
Whether you're easing into support, exploring tools independently, or considering therapy down the line —
these resources are here when you are.
Our Publications & Advocacy Partnerships
Insights Magazine Bridging the Gap between chronic health and mental health
Self Care & Mental Health Magazine The Top Five Selfcare Practices That Improve Mental Wellness
ResearchGate Stress Inoculation Therapy as a Treatment for PTSD, How People Experience Optimal Well-Being.
ResearchGate Bridging the Gap: The Urgent Need for Counselor Inclusion in MAiD and End-of-Life Care Decision-Making
Mental health advocacy organizations
Member of The BC Association of Clinical Counsellors
Member of The Canadian Pain Society
Approved by Crime Victim Assistance Program
West Coast Kids Cancer Foundation
Pain BC
ICBC Approved Therapist
For media, podcast, or collaboration inquiries, feel free to reach out [via email].
