Understanding Chronic Pain and Stress Reduction
Take control of your healing journey with Module 1: Understanding Chronic Pain and Stress Reduction—a comprehensive, research-backed resource designed for therapists, clients, and individuals navigating chronic pain.
This module explains the science behind chronic pain, the mind-body connection, and how stress influences pain perception. Through easy-to-understand explanations and practical exercises, readers will gain insight into how pain is processed and learn powerful stress-reduction techniques to support healing.
🔹 What’s Inside:
✅ The science of chronic pain and why it persists
✅ How stress and emotions impact pain levels
✅ The gut-brain connection and its role in pain management
✅ Easy-to-follow breathing, mindfulness, and relaxation techniques
✅ Evidence-based insights from neuroscience and psychology and contains 50 slides
Perfect for therapists looking to educate clients, this module provides actionable tools to help individuals reduce pain and reclaim their well-being.
🔹 Format: Digital Download (PDF)
🔹 Ideal for: Clients with chronic pain, therapists, wellness practitioners
Take control of your healing journey with Module 1: Understanding Chronic Pain and Stress Reduction—a comprehensive, research-backed resource designed for therapists, clients, and individuals navigating chronic pain.
This module explains the science behind chronic pain, the mind-body connection, and how stress influences pain perception. Through easy-to-understand explanations and practical exercises, readers will gain insight into how pain is processed and learn powerful stress-reduction techniques to support healing.
🔹 What’s Inside:
✅ The science of chronic pain and why it persists
✅ How stress and emotions impact pain levels
✅ The gut-brain connection and its role in pain management
✅ Easy-to-follow breathing, mindfulness, and relaxation techniques
✅ Evidence-based insights from neuroscience and psychology and contains 50 slides
Perfect for therapists looking to educate clients, this module provides actionable tools to help individuals reduce pain and reclaim their well-being.
🔹 Format: Digital Download (PDF)
🔹 Ideal for: Clients with chronic pain, therapists, wellness practitioners
Take control of your healing journey with Module 1: Understanding Chronic Pain and Stress Reduction—a comprehensive, research-backed resource designed for therapists, clients, and individuals navigating chronic pain.
This module explains the science behind chronic pain, the mind-body connection, and how stress influences pain perception. Through easy-to-understand explanations and practical exercises, readers will gain insight into how pain is processed and learn powerful stress-reduction techniques to support healing.
🔹 What’s Inside:
✅ The science of chronic pain and why it persists
✅ How stress and emotions impact pain levels
✅ The gut-brain connection and its role in pain management
✅ Easy-to-follow breathing, mindfulness, and relaxation techniques
✅ Evidence-based insights from neuroscience and psychology and contains 50 slides
Perfect for therapists looking to educate clients, this module provides actionable tools to help individuals reduce pain and reclaim their well-being.
🔹 Format: Digital Download (PDF)
🔹 Ideal for: Clients with chronic pain, therapists, wellness practitioners