Find Your Path to Personalized Online Therapy. 

Read about our therapist, Discover Our Services, and Find what fits you best. We’ll be here whenever you need us.

Facing Chronic Illness or Trauma?

We understand how difficult living with chronic conditions or trauma can be. At The Woods Counselling Co., we offer specialized online therapy that helps you:

  • Manage symptoms and improve overall well-being

  • Develop coping skills to build resilience

  • Create a life you love, despite chronic pain or trauma

Explore Therapy Styles Tailored to your needs

We offer a wide range personalized approaches, including Safe and Sound Protocol (SSP) and pain therapy, to help address both the mental and physical aspects of chronic illness and trauma.

Ready to start your journey?


Book a free consultation today and take the first step towards healing.

Chronic Health Support

Living with chronic conditions like Chronic Fatigue Syndrome, Fibromyalgia, or Chronic Pain can leave you feeling stuck. Whether you've received a diagnosis or are still seeking answers, we're here to guide you. Our therapy provides tailored support for:

  • Chronic Pain Management

  • Caregiver and Family Support

  • Crisis Support

Trauma Recovery & Support

Trauma can feel isolating, but you don’t have to go through it alone. Whether you’ve experienced a single event or ongoing stress, we provide compassionate therapy to help you process your experience and rebuild your life.
We specialize in:

  • Health Trauma & Anxiety

  • Childhood Trauma

  • Stress and Post-Traumatic Growth