Discover Our Online Courses, Guides, and Handouts
Dont have time for therapy?
Check out courses you can do from home or on the go. Wherever you are and whenever you have time.
Check Out Our Available Courses
Self-paced online course for chronic pain and illness — 7 downloadable lessons in pdf version and handouts covering how to pace your energy and manage your symptoms. This is a self-paced course developed by a Registered Clinical Counsellor for living with chronic pain and chronic illness. Equal to roughly one hours of 1:1 therapy yet you get weeks of psychoeducational content on your schedule. Includes lifetime access, downloadable workbooks, and slides.
Six-module self-paced course for living with chronic pain and illness. All six teaching videos are fully filmed and ready to watch the day you enroll, plus downloadable workbooks, handouts, and slide presentations. Monthly membership — cancel anytime.
