SSP Balance - One Month Maintenance Access

Keep your progress going after the Safe and Sound Protocol. SSP Balance Maintenance Access gives you one month of access to the SSP Balance program — gentle, everyday listening designed to support continued nervous system regulation once you've completed SSP Core.

For clients who have completed the initial Safe and Sound Protocol with The Woods Counselling Co., an online counselling practice serving clients across Canada who live with chronic pain, chronic illness and trauma.

What's included

• One month of access to the SSP Balance listening program

• Gentle daily listening you can fit into your routine at home

• Tech support while you listen

• One-time purchase with no automatic renewal or recurring charges

Who it's best for

• Clients who have finished SSP Core (self-paced or therapist-guided) with The Woods Counselling Co.

• People with chronic illness or chronic pain who notice their nervous system benefits from regular, low-intensity support

• Anyone wanting to maintain a routine of regulation during flares, stress or life transitions

How it works

1. Purchase one month of access.

2. Receive your SSP Balance access and listening guidance by email.

3. Listen gently at home with headphones, at a pace that feels comfortable.

4. Want another month? Simply purchase again whenever it's helpful.

Haven't done SSP yet? Start with Self-Paced SSP or Therapist Guided SSP at a Distance.

SSP is a complementary therapy and does not replace medical care. Individual experiences vary.